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Search GourmetSpot or Google |   Great Must-See sites   |   Read Articles and Lists | Find answers | Did you know?  
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Healthy Eating During Pregnancy

Pregnant women are often barraged by eating advice from every well-meaning mother, aunt and lady in the grocery store. With directions to stay away from fish or advice to eat everything you can while you can, it's hard to keep it all straight. GourmetSpot offers these official sites to give you the best advice for staying healthy during your pregnancy.
  • March of Dimes
    True to its mission of improving the health of babies, this site gives a breakdown of serving sizes and foods to avoid.

  • FDA
    The FDA has guidelines for food safety before, during and after your pregnancy with special focus on foodborne illnesses.

  • WebMD
    From Coping with Pregnancy Food Cravings to Healthy Weight Gain, WebMD covers a plethora of food and baby-related topics. It also has an extensive list of foods to avoid. .

  • Food Standards Agency The site gives diet suggestions for women who are trying to get pregnancy, as well as those who already have a baby on the way.



 
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