GourmetSpot
  Back to Home


Recipes
Ethnic Recipes
Healthy Recipes
Kosher Recipes
Restaurant Recipes
Vegetarian Recipes
Gluten-free Recipes


Foods A to Z
Food Reference
Groceries
Gourmet Goods
Farmers' Markets


Beer
Cocktails
Coffee
Tea
Wine


Restaurants
Takeout
Chefs


Food TV
Cookbooks
Magazines
Newspaper Sections


Equipment
Kitchen Design


Associations
Directories
Magazines
Schools
Spotlights


About GourmetSpot


Back to Home Page




 
s
s
s
Search GourmetSpot or Google |   Great Must-See sites   |   Read Articles and Lists | Find answers | Did you know?  
s


How do I eat according to the Food Pyramid?

Check out the U.S. Department of Agriculture's MyPlate, which replaced the Food Pyramid as the government's primary food group symbol in 2011. The resource lets you develop a personalized nutrition and physical activity plan, enabling you to track your foods and physical activities to see how they stack up. Get started with the 10 Tips Nutrition Series.

Also check out the USDA and Health and Human Services' Dietary Guidelines, which are updated every 5 years. They offer advice for people two years and older about how good dietary habits can promote health and reduce risk for major chronic diseases. The next set of guidelines are due out in 2015.

Source: USDA

View more recipes, articles, questions, tips or tutorials.




 
 Featured Resource

 More to Explore

GourmetSpot
Recipes
Articles
Kitchen Tips
Kitchen Tutorials
Questions & Answers
Food Trivia
Lists
Food for Thought

Food News
Food Headlines
Food TV
Food Magazines
The Food Section

Related Spots
ShoppingSpot.com
TripSpot.com
The StartSpot Network

Back to Home Page




s
s
Find more useful resources in popular areas of the StartSpot Network...
s
Today's Headlines
Bestselling Books
Online Museums
State Government
Find a University
Click and Give
Genealogy How-To
Science Fair Ideas
Bargain Travel
Online College
Libraries
White Pages

s

© 1997-2016, StartSpot Mediaworks, Inc.
Advertising Information | Privacy Policy